Embracing Life’s Flow: Exploring the Water Element to Let Go
Registration for this class is now closed. We hope to see you next month!
Immerse yourself in the transformative power of the water element. As beings deeply connected to water, tapping into its wisdom can unlock profound insights and nourish our souls. Join us for an interactive workshop where you’ll discover how to harness the flow and adaptability of water and cultivate a greater sense of ease and emotional attunement. Enjoy a soothing water meditation, engage in guided reflective writing exercises, and experience the blissful release of a sound bath. Awaken your senses, melt away stress, and embrace the transformative energy of water.
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Thursday, September 28 (6:00 PM – 8:00 PM)
Registration Deadline: Monday, September 25
$35/Non-Member or $30/Member
Materials: Please bring a journal & a pen, and a yoga mat or blanket to sit on.
Instructor: Sara Southerland is a sound healing practitioner & mentor, life & purpose coach who helps soulful humans bring more ease, alignment & impact into their life and work. She helps those in transition step into their next chapter and follow their purpose and teaches & shares the art of sound healing. Connect with Sara at www.FutureSelfHealingArts.com and www.YouTube.com/soundswithsara and on Instagram as _sarafuture_.
Location: Check-in at the Japanese Garden – Park in Lot D.
Inclement Weather Plan: In case of inclement weather, class will proceed under shelter in the Japanese Garden.
**An email with program details will be sent to all registrants the day after the registration deadline. To help avoid this important communication being mislabeled as junk mail, please whitelist the fwbg.org domain with your email provider.
Embracing Life’s Flow: Exploring the Water Element to Let Go
Registration for this class is now closed. We hope to see you next month!
Immerse yourself in the transformative power of the water element. As beings deeply connected to water, tapping into its wisdom can unlock profound insights and nourish our souls. Join us for an interactive workshop where you’ll discover how to harness the flow and adaptability of water and cultivate a greater sense of ease and emotional attunement. Enjoy a soothing water meditation, engage in guided reflective writing exercises, and experience the blissful release of a sound bath. Awaken your senses, melt away stress, and embrace the transformative energy of water.
—
Thursday, September 28 (6:00 PM – 8:00 PM)
Registration Deadline: Monday, September 25
$35/Non-Member or $30/Member
Materials: Please bring a journal & a pen, and a yoga mat or blanket to sit on.
Instructor: Sara Southerland is a sound healing practitioner & mentor, life & purpose coach who helps soulful humans bring more ease, alignment & impact into their life and work. She helps those in transition step into their next chapter and follow their purpose and teaches & shares the art of sound healing. Connect with Sara at www.FutureSelfHealingArts.com and www.YouTube.com/soundswithsara and on Instagram as _sarafuture_.
Location: Check-in at the Japanese Garden – Park in Lot D.
Inclement Weather Plan: In case of inclement weather, class will proceed under shelter in the Japanese Garden.
**An email with program details will be sent to all registrants the day after the registration deadline. To help avoid this important communication being mislabeled as junk mail, please whitelist the fwbg.org domain with your email provider.