TODAY'S HOURS: 8 AM – 3 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 3 PM

*Last entry is an hour before closing

Food & Wellness

Feed your mind, body, and spirit while you learn about topics like foraging and fermenting, enjoy a yoga or sound bath class in our gardens, or try forest bathing – take time for you.

Upcoming Classes and Workshops

July 2024

Click here to register now.  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Jul 20 2024
9:00 am - 10:30 am

Click here to register now.  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Jul 20 2024
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9:00 am - 10:30 am

Click here to register now. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. Good4U: Nutrition 101 gives you all the right tools for total body health—balanced energy, […]

Jul 23 2024
6:00 pm - 7:00 pm

Click here to register now. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. Good4U: Nutrition 101 gives you all the right tools for total body health—balanced energy, […]

Jul 23 2024
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6:00 pm - 7:00 pm
August 2024

Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In August, we will keep cool by practicing indoors at the beautiful BRIT building. Registration includes Garden admission for […]

Aug 07 2024
9:00 am - 10:00 am

Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In August, we will keep cool by practicing indoors at the beautiful BRIT building. Registration includes Garden admission for […]

Aug 07 2024
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9:00 am - 10:00 am

Click here to register now.  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Aug 10 2024
9:00 am - 10:30 am

Click here to register now.  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Aug 10 2024
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9:00 am - 10:30 am

Click here to register now. Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses – known traditionally as “forms”—and learn to incorporate gentle movement into your life. Registration […]

Aug 19 2024
3:00 pm - 4:00 pm

Click here to register now. Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses – known traditionally as “forms”—and learn to incorporate gentle movement into your life. Registration […]

Aug 19 2024
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3:00 pm - 4:00 pm

Click here to register now. Join us for an evening all about two plants – sweet basil and holy basil! These aromatic herbs delight the senses and hold many special gifts. During class, we’ll have an herbal tea tasting and discuss the properties of these two plants. You’ll learn many ways to prepare and preserve […]

Aug 23 2024
6:00 pm - 8:00 pm

Click here to register now. Join us for an evening all about two plants – sweet basil and holy basil! These aromatic herbs delight the senses and hold many special gifts. During class, we’ll have an herbal tea tasting and discuss the properties of these two plants. You’ll learn many ways to prepare and preserve […]

Aug 23 2024
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6:00 pm - 8:00 pm
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Past Classes and Workshops

July 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Discover the age-old art of pickling as a method of preserving seasonal produce. Sample a variety of delicious, homemade pickles as our instructor introduces the basics of ingredient selection, brine characteristics and pickling techniques. Then get […]

10:00 am - 12:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Discover the age-old art of pickling as a method of preserving seasonal produce. Sample a variety of delicious, homemade pickles as our instructor introduces the basics of ingredient selection, brine characteristics and pickling techniques. Then get […]

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10:00 am - 12:00 pm

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In July, we will keep cool by practicing indoors at […]

9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In July, we will keep cool by practicing indoors at […]

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9:00 am - 10:00 am
June 2024

Registration for this class is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. We […]

9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. We […]

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9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In June, we will keep cool by practicing indoors.  Registration […]

9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In June, we will keep cool by practicing indoors.  Registration […]

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9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Qigong is an ancient wellness practice that uses meditation, controlled breathing and gentle, low-impact activity to cultivate energy in the mind and body. You will learn slow, flowing movements that are physically easy-to-follow and improve your […]

3:00 pm - 4:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Qigong is an ancient wellness practice that uses meditation, controlled breathing and gentle, low-impact activity to cultivate energy in the mind and body. You will learn slow, flowing movements that are physically easy-to-follow and improve your […]

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3:00 pm - 4:00 pm
May 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Humans have been fascinated with the moon for millennia: using it as a calendar in the sky, to provide guiding light for traveling, working, and hunting, and to determine planting seasons and sacred ceremonies. Join us […]

6:00 pm - 8:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Humans have been fascinated with the moon for millennia: using it as a calendar in the sky, to provide guiding light for traveling, working, and hunting, and to determine planting seasons and sacred ceremonies. Join us […]

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6:00 pm - 8:00 pm
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Point of Contact

Michelle Schmidlkofer
Adult Education Manager
mschmidlkofer@fwbg.org
(817) 332-4441 x270

Cassandra Renard
Adult Education Program Assistant
crenard@fwbg.org

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