Food & Wellness

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Experience deep relaxation and harmony during our first 90-minute sound bath in the rainforest conservatory! This full-body meditative practice uses highly resonant music to create a soothing feeling of immersion. Surrounded by the serene beauty of […]

Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Click here to register now. Discover the age-old arts of food preservation! Learn how to extend the life of fresh, seasonal bounty while enhancing flavors and preserving nutritional content.  Explore ingredient selection, food safety principles and practical tips to ensure your culinary success. With step-by-step guidance, you will create your own homemade—that is, Garden-made—preserved foods […]

Click here to register. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  Did you know that November is Alzheimer’s Awareness Month? While age-related cognitive decline might seem […]

Click here to register now.  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]