Food & Wellness

Feed your mind, body, and spirit while you learn about topics like foraging and fermenting, enjoy a yoga or sound bath class in our gardens, or try a Slow Garden experience – take time for you.

Upcoming Classes and Workshops

March 2023

Gentle Yoga: March in the Prairie

Registration for this event is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes […]

Mar 01 - 29 2023

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BRIT

Gentle Yoga: March in the Prairie

Registration for this event is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes […]

The event is finished.

9:00 am - 10:00 am

BRIT

Forest Bathing: March

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In this session, we’ll first discuss ways […]

Mar 25 2023

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FWBG

Forest Bathing: March

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In this session, we’ll first discuss ways […]

The event is finished.

2:00 pm - 3:00 pm

FWBG

April 2023

Gentle Yoga: April

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day. This class takes place […]

Apr 05 2023

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Gentle Yoga: April

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day. This class takes place […]

The event is finished.

9:00 am - 10:00 am

Forest Bathing: April

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In this session, we’ll first discuss ways […]

Apr 08 2023

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10:00 am - 11:00 am

FWBG

Forest Bathing: April

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In this session, we’ll first discuss ways […]

The event is finished.

10:00 am - 11:00 am

FWBG

Connecting With Nature

Click here to register now! We are not separate from the earth and nature, we belong in it. When we take the time to connect to this natural world around us, we can find support and wisdom for our personal and spiritual growth journeys. In this class you discover connecting with the elements: earth, wind, […]

Apr 11 2023

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6:00 pm - 8:00 pm

Connecting With Nature

Click here to register now! We are not separate from the earth and nature, we belong in it. When we take the time to connect to this natural world around us, we can find support and wisdom for our personal and spiritual growth journeys. In this class you discover connecting with the elements: earth, wind, […]

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May 2023

Gentle Yoga: May

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day. This class takes place […]

May 03 2023

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9:00 am - 10:00 am

Gentle Yoga: May

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day. This class takes place […]

The event is finished.

9:00 am - 10:00 am

No event found!

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Past Classes and Workshops

February 2023

Forest Bathing: February

Registration for this event is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers […]

Feb 18 2023

The event is finished.

2:00 pm - 3:00 pm

Forest Bathing: February

Registration for this event is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan in the 1980s and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers […]

The event is finished.

2:00 pm - 3:00 pm

Gentle Yoga: February at BRIT

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day of each session. This […]

Feb 01 - 22 2023

The event is finished.

9:00 am - 10:00 am

Gentle Yoga: February at BRIT

Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day of each session. This […]

The event is finished.

9:00 am - 10:00 am

January 2023

Forest Bathing: January

Registration for this event is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In […]

Jan 21 2023

The event is finished.

2:00 pm - 3:00 pm

Forest Bathing: January

Registration for this event is now closed. We hope to see you next month! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind, and spirit to relax and rejuvenate surrounded by the healing powers of nature. In […]

The event is finished.

2:00 pm - 3:00 pm

Gentle Yoga: January at BRIT

Registration for this event is now closed. We hope to see you next month! Join us weekly for an all-level yoga class to move, stretch, and awaken – mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; […]

Jan 04 - 25 2023

The event is finished.

9:00 am - 10:00 am

Gentle Yoga: January at BRIT

Registration for this event is now closed. We hope to see you next month! Join us weekly for an all-level yoga class to move, stretch, and awaken – mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; […]

The event is finished.

9:00 am - 10:00 am

December 2022

AgriLife Wellness in the Garden: Dazzling December

Registration for this event is now closed! Happy New Year! Come celebrate the end of the year, and prepare for a delicious dry January! We will learn how to make a beautiful charcuterie board and delicious mocktails! **Due to holiday closures, the registration period for this event closes early. Sign up today!** Instructor: The course […]

Dec 28 2022

The event is finished.

6:00 pm - 7:00 pm

BRIT

AgriLife Wellness in the Garden: Dazzling December

Registration for this event is now closed! Happy New Year! Come celebrate the end of the year, and prepare for a delicious dry January! We will learn how to make a beautiful charcuterie board and delicious mocktails! **Due to holiday closures, the registration period for this event closes early. Sign up today!** Instructor: The course […]

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6:00 pm - 7:00 pm

BRIT

Wellness in the Garden: Music as Medicine

Registration for this event is now closed. Wellness in the Garden sessions share tools for reaching sources of strength through nature, coming closer to who you are, and accessing inner guidance. The classes are held outside in the beauty and tranquility of our gardens. The presenter has composed eight music compositions designed to help change […]

Dec 14 2022

The event is finished.

6:00 pm - 8:00 pm

BRIT

Wellness in the Garden: Music as Medicine

Registration for this event is now closed. Wellness in the Garden sessions share tools for reaching sources of strength through nature, coming closer to who you are, and accessing inner guidance. The classes are held outside in the beauty and tranquility of our gardens. The presenter has composed eight music compositions designed to help change […]

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6:00 pm - 8:00 pm

BRIT

No event found!

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Point of Contact

Crissa Nugen

Adult Education Manager

cnugen@brit.org

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FORT WORTH BOTANIC GARDEN

3220 Botanic Garden Blvd
Fort Worth, Texas 76107
(817) 463-4160
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BOTANICAL RESEARCH INSTITUTE OF TEXAS

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We respectfully acknowledge that the Fort Worth Botanic Garden is located on traditional lands of Indigenous Peoples. We honor the ancestry, heritage, and gifts of all Indigenous Peoples who were sustained by these lands and give thanks to them. We are grateful that these lands continue to provide enrichment for many people today. [More…]

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