TODAY'S HOURS: 8 AM – 4 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 4 PM

*Last entry is an hour before closing

Food & Wellness

Feed your mind, body, and spirit while you learn about topics like foraging and fermenting, enjoy a yoga or sound bath class in our gardens, or try forest bathing – take time for you.

Upcoming Classes and Workshops

December 2024

Click here to register now. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  Hooray! Chocolate can actually be good for us. Taste the quality and learn how […]

Dec 10 2024
6:00 pm - 7:00 pm

Click here to register now. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  Hooray! Chocolate can actually be good for us. Taste the quality and learn how […]

Dec 10 2024
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

6:00 pm - 7:00 pm

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Dec 14 2024
9:00 am - 10:30 am

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Dec 14 2024
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

9:00 am - 10:30 am
January 2025

Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]

Jan 06 2025
3:00 pm - 4:00 pm

Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]

Jan 06 2025
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

3:00 pm - 4:00 pm

Click here to register now.  Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class.  In December, January and […]

Jan 08 2025
9:00 am - 10:00 am

Click here to register now.  Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class.  In December, January and […]

Jan 08 2025
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

9:00 am - 10:00 am

Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Jan 11 2025
9:00 am - 10:30 am

Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Jan 11 2025
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

9:00 am - 10:30 am
February 2025

Click here to register now! Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience. Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, […]

Feb 04 2025
6:00 pm - 7:00 pm

Click here to register now! Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience. Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, […]

Feb 04 2025
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

6:00 pm - 7:00 pm
No event found!
Load More

Past Classes and Workshops

December 2024

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]

Dec 04 2024
9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]

Dec 04 2024

The event is finished.

9:00 am - 10:00 am
November 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Discover the age-old arts of food preservation! Learn how to extend the life of fresh, seasonal bounty while enhancing flavors and preserving nutritional content.  Explore ingredient selection, food safety principles and practical tips to ensure your […]

Nov 16 2024
9:00 am - 11:30 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Discover the age-old arts of food preservation! Learn how to extend the life of fresh, seasonal bounty while enhancing flavors and preserving nutritional content.  Explore ingredient selection, food safety principles and practical tips to ensure your […]

Nov 16 2024

The event is finished.

9:00 am - 11:30 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join us in discovering ginger – a delightfully flavorful herbal root perfect for warming the winter season! Our expert instructor will discuss the herb’s properties, uses and tips to grow your own at home and end […]

Nov 15 2024
6:00 pm - 8:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join us in discovering ginger – a delightfully flavorful herbal root perfect for warming the winter season! Our expert instructor will discuss the herb’s properties, uses and tips to grow your own at home and end […]

Nov 15 2024

The event is finished.

6:00 pm - 8:00 pm

Registration for this class is now closed. We hope to see you next month!  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We […]

Nov 09 2024
9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month!  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We […]

Nov 09 2024

The event is finished.

9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]

Nov 06 2024
9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]

Nov 06 2024

The event is finished.

9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  […]

Nov 05 2024
6:00 pm - 7:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  […]

Nov 05 2024

The event is finished.

6:00 pm - 7:00 pm
No event found!
Load More

Point of Contact

Michelle Schmidlkofer
Adult Education Manager
mschmidlkofer@fwbg.org
(817) 332-4441 x270

Cassandra Renard
Adult Education Program Assistant
crenard@fwbg.org

Quick Links