TODAY'S HOURS: 8 AM – 5 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 5 PM

*Last entry is an hour before closing

Food & Wellness

Feed your mind, body, and spirit while you learn about topics like foraging and fermenting, enjoy a yoga or sound bath class in our gardens, or try forest bathing – take time for you.

Upcoming Classes and Workshops

October 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Experience deep relaxation and harmony during our first 90-minute sound bath in the rainforest conservatory! This full-body meditative practice uses highly resonant music to create a soothing feeling of immersion. Surrounded by the serene beauty of […]

Oct 10 2024
6:00 pm - 7:30 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Experience deep relaxation and harmony during our first 90-minute sound bath in the rainforest conservatory! This full-body meditative practice uses highly resonant music to create a soothing feeling of immersion. Surrounded by the serene beauty of […]

Oct 10 2024
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6:00 pm - 7:30 pm

Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Oct 12 2024
9:00 am - 10:30 am

Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Oct 12 2024
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9:00 am - 10:30 am

Click here to register now. Discover the age-old arts of food preservation! Learn how to extend the life of fresh, seasonal bounty while enhancing flavors and preserving nutritional content.  Explore ingredient selection, food safety principles and practical tips to ensure your culinary success. With step-by-step guidance, you will create your own homemade—that is, Garden-made—preserved foods […]

Oct 23 2024
6:00 pm - 8:30 pm

Click here to register now. Discover the age-old arts of food preservation! Learn how to extend the life of fresh, seasonal bounty while enhancing flavors and preserving nutritional content.  Explore ingredient selection, food safety principles and practical tips to ensure your culinary success. With step-by-step guidance, you will create your own homemade—that is, Garden-made—preserved foods […]

Oct 23 2024
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6:00 pm - 8:30 pm
November 2024

Click here to register. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  Did you know that November is Alzheimer’s Awareness Month? While age-related cognitive decline might seem […]

Nov 05 2024
6:00 pm - 7:00 pm

Click here to register. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience.  Did you know that November is Alzheimer’s Awareness Month? While age-related cognitive decline might seem […]

Nov 05 2024
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6:00 pm - 7:00 pm

Click here to register now.  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]

Nov 06 2024
9:00 am - 10:00 am

Click here to register now.  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]

Nov 06 2024
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9:00 am - 10:00 am

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Nov 09 2024
9:00 am - 10:30 am

Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Nov 09 2024
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9:00 am - 10:30 am
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Past Classes and Workshops

October 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses […]

Oct 07 2024
3:00 pm - 4:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses […]

Oct 07 2024

The event is finished.

3:00 pm - 4:00 pm

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]

Oct 02 2024
9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]

Oct 02 2024

The event is finished.

9:00 am - 10:00 am
September 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Start your day in perfect harmony with nature in this outdoor yoga class. Set against the backdrop of a tranquil dawn, this hour of slow-flow practice will integrate slow-moving standing postures, on-the-mat stretching and meditative savasana. […]

Sep 28 2024
7:30 am - 8:30 am

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Start your day in perfect harmony with nature in this outdoor yoga class. Set against the backdrop of a tranquil dawn, this hour of slow-flow practice will integrate slow-moving standing postures, on-the-mat stretching and meditative savasana. […]

Sep 28 2024

The event is finished.

7:30 am - 8:30 am

Registration for this class is now closed. We hope to see you next month!  **In September, our Forest Bathing class will be September 7 since the Garden is celebrating ¡Celebramos! Opening Day Kickoff: Free Admission Day on the second Saturday.  We hope to see you there, too! Forest Bathing, or shinrin-yoku, is the deliberate practice […]

Sep 07 2024
9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month!  **In September, our Forest Bathing class will be September 7 since the Garden is celebrating ¡Celebramos! Opening Day Kickoff: Free Admission Day on the second Saturday.  We hope to see you there, too! Forest Bathing, or shinrin-yoku, is the deliberate practice […]

Sep 07 2024

The event is finished.

9:00 am - 10:30 am

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]

Sep 04 2024
9:00 am - 10:00 am

Registration for this class is now closed. We hope to see you next month!  Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]

Sep 04 2024

The event is finished.

9:00 am - 10:00 am
August 2024

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. […]

Aug 27 2024
6:00 pm - 7:00 pm

Registration for this class is now closed. We hope to see you for another Food & Wellness class soon!  Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. […]

Aug 27 2024

The event is finished.

6:00 pm - 7:00 pm
No event found!
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Point of Contact

Michelle Schmidlkofer
Adult Education Manager
mschmidlkofer@fwbg.org
(817) 332-4441 x270

Cassandra Renard
Adult Education Program Assistant
crenard@fwbg.org

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