Food & Wellness

Feed your mind, body, and spirit while you learn about topics like foraging and fermenting, enjoy a yoga or sound bath class in our gardens, or try a Slow Garden experience – take time for you.

Upcoming Classes and Workshops

May 2022
Adaptive yoga modifies traditional poses for individuals with balance, back, hip, knee, or ankle problems. This adaptive yoga series includes seated and standing (optional) activities that address strength and balance. Each session will take place outdoors in a covered location. Session dates: May 3, 10, 17, 24 & 31 Instructor: Edwina Taylor’s yoga journey began […]
May 3, 2022 - May 31, 2022
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11:00 am - 12:00 pm
FWBG
Experience the beauty of spring in the Japanese Garden in this four-session yoga class. As the days grow longer and the sun grows brighter, our focus will be a slow, but strong, practice greeting the sun. Each begins with exercises invigorating the spine and opening the shoulders. We close with a series of gentle inversions, […]
May 5, 2022 - May 26, 2022
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9:30 am - 10:30 am
FWBG
June 2022
Join our monthly, all-level outdoor yoga class to move, stretch, and awaken mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place the first Wednesday of each month – registration is for one session, not all. Instructor: Edwina Taylor’s yoga journey began […]
June 1, 2022
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9:00 am - 10:00 am
FWBG
Enjoy a vinyasa flow yoga class in the beauty of nature. We’ll link breath to movement and all levels are welcome. Afterward, connect with others while enjoying light bites and a health-conscious, cold non-alcoholic craft beer. Instructors: Sonalie Barr is a fiery, yet lighthearted, teacher and student of yoga. Her focus is on the Vinyasa style, with […]
June 1, 2022
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6:00 pm - 8:00 pm
FWBG
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Past Classes and Workshops

May 2022
This program has been rescheduled to next spring. We are sorry for any inconvenience, but hope to see you then! Vanilla is a precious commodity worldwide, adored for its flavor scent. But how is it grown, what makes it so expensive, and how does its cultivation impact the local communities that produce it? Join this […]
May 20, 2022
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01:30 pm - 03:30 pm
BRIT
Join our monthly, all-level outdoor yoga class to move, stretch, and awaken mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place the first Wednesday of each month – registration is for one session, not all. Instructor: Edwina Taylor’s yoga journey began […]
May 20, 2022

The event is finished.

09:00 am - 10:00 am
FWBG
Enjoy a vinyasa flow yoga class in the beauty of nature. We’ll link breath to movement and all levels are welcome. Afterward, connect with others while enjoying light bites and a health-conscious, cold non-alcoholic craft beer. Instructors: Sonalie Barr is a fiery, yet lighthearted, teacher and student of yoga. Her focus is on the Vinyasa style, with […]
May 20, 2022
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06:00 pm - 08:00 pm
FWBG
April 2022
Join our monthly, all-level outdoor yoga class to move, stretch, and awaken mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place the first Wednesday of each month – registration is for one session, not all. Instructor: Edwina Taylor’s yoga journey began […]
May 20, 2022
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09:00 am - 10:00 pm
FWBG
March 2022
Forager and naturalist Eric M. Knight will present an overview of his new book, Foraging Texas: Finding, Identifying, and Preparing Edible Wild Foods in Texas, co-written with his wife, Stacy Coplin. Knight will detail the book writing experience, how to use and get the most from the guide, and highlight some of his favorite species […]
May 20, 2022

The event is finished.

09:00 am - 10:30 am
BRIT
Forager and naturalist, Eric Knight, will two short foraging walks at Tandy Hills Natural Area following his book talk and signing. These walks are for book talk attendees only. Instructor: Eric M. Knight and Stacy M. Coplin are co-authors of Foraging Texas: Finding, Identifying, and Preparing Wild Foods in Texas. They run Local Leaf LLC, […]
May 20, 2022

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12:00 pm - 01:00 pm
Tandy Hills Natural Area
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Point of Contact

Erin Starr White
Director of Community Education 

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