Autumn Yoga in the Garden (SERIES)
Registration for this series is closed.
This slow flow yoga series (10/6, 10/13, 10/20 & 10/27) is welcoming to all and will leave you feeling relaxed and rejuvenated as you greet each week with gratitude and intention. Enjoy the beauty of our Beggs Courtyard, moving in connection with nature and self.
Instructor: Julie Vitek has her Teacher Training Certification 200 hour Deep Study and Teacher Apprenticeship. She has studied pranayama, asana, meditation, and the chakra system. She teaches conscious, mindful, and joyful flow yoga connecting you to mind, body, and spirit.