Gentle Yoga: October
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes […]
Gentle Yoga: September
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes […]
Renowned Psychologist to Lead Students in Journey to Healing Through Nature
Consider the following statistics: Roughly one third of Americans report experiencing an anxiety disorder at some point in their lives, according to the National Institutes of Mental Health. Around 40 million Americans suffer from an anxiety disorder every year, according to the Anxiety and Depression Association of America. Forty-one percent of Americans said in 2021 that their anxiety increased in 2021 over 2020, according to the American Psychiatric Association. Life is just … hard right now, and Americans are suffering the consequences. They are also looking for solutions, and one solution proposed by nationally recognized psychologist G. Frank Lawlis is an increased connection to nature. Lawlis will be presenting three workshops this fall designed to help participants find healing and wholeness through nature.
Community Education Fall Preview: Grow Your Mind with New Classes and Workshops
It still feels like the height of summer, but fall is just around the corner, and that means the Community Education program is rolling out a new slate of classes, workshops and events. “We’ve got a mix of long-time favorites and completely new experiences,” says Community Education Manager Crissa Nugen. “I think almost everyone will find something they want to explore.”