Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]
Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]
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