Category: Food & Wellness

Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In August, we will keep cool by practicing indoors at the beautiful BRIT building. Registration includes Garden admission for […]

Click here to register now.  Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]

Click here to register now. Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses – known traditionally as “forms”—and learn to incorporate gentle movement into your life. Registration […]

Click here to register now. Join us for an evening all about two plants – sweet basil and holy basil! These aromatic herbs delight the senses and hold many special gifts. During class, we’ll have an herbal tea tasting and discuss the properties of these two plants. You’ll learn many ways to prepare and preserve […]

Click here to register now. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. Dreaming of a good night’s sleep? In this Good4U class, you’ll learn a variety […]

Click here to register now! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather permits. Registration includes Garden admission for the day—we encourage […]