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Date
May 22, 2025
- Time 6:00 PM - 8:00 PM
- adult education classes
- classes
- health & wellness
- learn
-
Jun 4, 11, 18, & 25, 20259:00 AM - 10:00 AM
- Location Botanical Research Institute of Texas
- adult education classes
- classes
- health & wellness
- horticulture & gardening classes
- learn
-
Date
Jun 6, 2025
- Time 6:00 PM - 8:00 PM
- Location Botanical Research Institute of Texas
- adult education classes
- classes
- health & wellness
- learn
-
Date
Jun 10, 2025
- Time 6:00 PM - 7:00 PM
- Location Botanical Research Institute of Texas
- adult education classes
- classes
- health & wellness
- horticulture & gardening classes
- learn
-
Date
Jun 14, 2025
- Time 10:00 AM - 12:00 PM
- adult education classes
- classes
- learn
- wellness activities
-
Date
Jun 14, 2025
- Time 9:00 AM - 10:30 AM
- Location Japanese Garden
- adult education classes
- classes
- health & wellness
- learn
-
Jul 2, 9, 16, & 23, 20259:00 AM - 10:00 AM
- Location Botanical Research Institute of Texas
- adult education classes
- classes
- health & wellness
- learn
-
Date
Jul 8, 2025
- Time 6:00 PM - 7:00 PM
- Location Botanical Research Institute of Texas
- adult education classes
- classes
- health & wellness
- learn
-
Date
Jul 12, 2025
- Time 9:00 AM - 10:30 AM
- Location Japanese Garden
Rooted: Somatic Grounding & Sound Bath
In this restorative workshop, we’ll explore the power of mind-body somatic grounding practices to reconnect with our bodies, nurture a sense of safety, and cultivate trust in our inner wisdom. Set in the peaceful surroundings of the gardens, this session invites you to journey inward, finding stillness and support through guided practices, meditation, and reflection....
Gentle Yoga: June
Registration includes a series of 4 sessions: Wednesdays, June 4, 11, 18 and 25 (9:00-10:00 AM) Registration closes June 1. Experience the joy of movement and discover the balance of flexibility, strength, and mindfulness in our all-level yoga class series. Perfect for beginners and seasoned practitioners alike, these four guided sessions will help you stretch...
Learning Herbs: Hibiscus
Join us for a relaxing evening exploring the wonders of a featured herb! In a casual, interactive setting, our expert instructor will share the herb’s unique properties, uses, and tips for growing it at home. Each session includes a flavorful herbal drink, a snack, and a hands-on activity like crafting or creating a recipe featuring...
Good4u: Nutrition 101
Join the Garden and our partner, Natural Grocers, for an engaging exploration of health and earth-conscious living. Our free Good4u classes cover a range of valuable topics designed to inspire and empower. While registration isn’t required, it’s highly recommended to help us deliver an exceptional experience. In our Nutrition 101 class, you’ll gain essential...
Growing Microgreens
Start a miniature indoor garden to grow vibrant, nutrient-rich microgreens with ease. In this introductory class, you will explore the benefits of microgreens, learn step-by-step growing techniques, taste-test some popular varieties, and start a tray of greens to take home. With hands-on practice and expert tips from a professional horticulturist, this class will equip you...
Discover Forest Bathing: June
Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. This introductory class begins by discussing the guiding principles of shinrin-yoku that enable us to...
Gentle Yoga: July
Registration includes a series of 4 sessions: Wednesdays, July 2, 9, 16 and 23 (9:00-10:00 AM) Registration closes June 29. Experience the joy of movement and discover the balance of flexibility, strength, and mindfulness in our all-level yoga class series. Perfect for beginners and seasoned practitioners alike, these four guided sessions will help you...
Good4u: Dinner More Veggies Please!!
Join the Garden and our partner, Natural Grocers, for an engaging exploration of health and earth-conscious living. Our free Good4u classes cover a range of valuable topics designed to inspire and empower. While registration isn’t required, it’s highly recommended to help us deliver an exceptional experience. During this class, you’ll discover how to eat...
Discover Forest Bathing: July
Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. This introductory class begins by discussing the guiding principles of shinrin-yoku that enable us to...
