Event Calendar
Tai Chi – Sticks
Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]
- adult class
- adult education
- adult exercise
- afternoon class
- beginner tai chi
- class
- edwina taylor
- garden member discounts
- japanese garden
- member benefits
- staff instructor
- tai chi
- tai chi sticks
- weekday class
- wellness class
- Date Jan 6, 2025
- Time 3:00 PM - 4:00 PM
Gentle Yoga – January
Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. In December, January and […]
- adult class
- adult education
- beginner yoga
- class
- edwina taylor
- fort worth yoga
- garden member discounts
- gentle yoga
- member benefits
- morning class
- staff instructor
- weekday class
- wellness class
- yoga
- yoga in the garden
- Date Jan 8, 2025
- Time 9:00 AM - 10:00 AM
Discover Forest Bathing – January
Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. This introductory class begins by discussing the guiding principles of […]
- adult class
- adult education
- class
- connecting with nature
- forest bathing
- garden member discounts
- japanese garden
- meditation
- member benefits
- mindfulness
- mindfulness in the garden
- morning class
- saturday class
- shinrin-yoku
- wellness in the garden
- Date Jan 11, 2025
- Time 9:00 AM - 10:30 AM
Good4u – Where to Start to Love Your Heart
Click here to register now! Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience. Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, […]
- adult class
- adult education
- class
- evening class
- free class
- garden member discounts
- heart health
- learn
- member benefits
- membership benefits
- natural grocers
- nutrition
- weekday class
- Date Feb 4, 2025
- Time 6:00 PM - 7:00 PM
Gentle Yoga – February
Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. In December, January and […]
- adult class
- adult education
- beginner yoga
- class
- edwina taylor
- fort worth yoga
- garden member discounts
- gentle yoga
- member benefits
- morning class
- staff instructor
- weekday class
- wellness class
- yoga
- yoga in the garden
- Date Feb 5, 2025
- Time 9:00 AM - 10:00 AM
Discover Forest Bathing – February
Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. This introductory class begins by discussing the guiding principles of […]
- adult class
- adult education
- class
- connecting with nature
- forest bathing
- garden member discounts
- japanese garden
- meditation
- member benefits
- mindfulness
- mindfulness in the garden
- morning class
- saturday class
- shinrin-yoku
- wellness in the garden
- Date Feb 8, 2025
- Time 9:00 AM - 10:30 AM
Gentle Yoga – March
Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. This month, sessions will […]
- adult class
- adult education
- beginner yoga
- class
- edwina taylor
- fort worth yoga
- garden member discounts
- gentle yoga
- member benefits
- morning class
- staff instructor
- weekday class
- wellness class
- yoga
- yoga in the garden
- Date Mar 5, 2025
- Time 9:00 AM - 10:00 AM
Discover Forest Bathing – March
Click here to register now. Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. This introductory class begins by discussing the guiding principles of […]
- adult class
- adult education
- class
- connecting with nature
- forest bathing
- garden member discounts
- japanese garden
- meditation
- member benefits
- mindfulness
- mindfulness in the garden
- morning class
- saturday class
- shinrin-yoku
- wellness in the garden
- Date Mar 8, 2025
- Time 9:00 AM - 10:30 AM
Gentle Yoga – April
Registration opens January 3. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. This month, sessions will take […]
- adult class
- adult education
- beginner yoga
- class
- edwina taylor
- fort worth yoga
- garden member discounts
- gentle yoga
- member benefits
- morning class
- staff instructor
- weekday class
- wellness class
- yoga
- yoga in the garden
- Date Apr 2, 2025
- Time 9:00 AM - 10:00 AM
Good4u – Can Your Food Choices Save the Planet?
Registration opens January 23. Join the Garden and our partner, Natural Grocers, to explore a variety of health & earth-conscious topics. Good4u classes are free; registration is recommended to help us best prepare a top-notch experience. How can one person influence change in the face of such a problem? Farmers who raise animals on managed […]
- adult class
- adult education
- class
- evening class
- free class
- garden member discounts
- heart health
- learn
- member benefits
- membership benefits
- natural grocers
- nutrition
- weekday class
- Date Apr 22, 2025
- Time 6:00 PM - 7:00 PM