QiGong Shibashi: 6-Part Series

Discover Qigong Shibashi – an ancient Chinese wellness practice using meditation, controlled breathing, and gentle, low-impact activity which later influenced the development of Tai Chi. This series will focus on slow, flowing movements with intention and mindfulness which are physically easy to follow and are suitable for adults of all ages and fitness levels. You will practice your movements in a fun, no-judgement community of learners and leave empowered to continue your mind-body movements at home. Sessions will take place outside on the Conservatory Lawn when weather permits.

Registration includes a series of 6 sessions – We cannot provide partial refunds for missed sessions.

Registration includes Garden admission for the day—we encourage you to explore the Garden before and after class!

Date: Monday, October 5th, 12th, 19th, 26, November 2nd, and 11th

Time: 3:00 PM-4:00 PM

Registration closes October 1st, 2026

Price: $80 /Adult or $70 /Member Adult

Materials: Please wear comfortable clothes that allow free movement.

Location: Check-in at Garden Center / Park in main lot

Instructor: Edwina Taylor is a certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.

Inclement Weather: Class will move indoors.

Need registration help? Please contact us at adult-ed@fwbg.org.

**An email with class details will be sent to all registered guests the day after registration closes. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)