Members-Only Quiet Hour Walk: February 7

Step into serenity every Saturday with our new weekly Members-Only Quiet Hour Walk. It’s a peaceful start to your weekend at FWBG!

What to Expect:

• A 60-minute silent walk led by a mindfulness guide
• Gentle movement breaks using easy-to-follow practices
• A peaceful, grounding experience focusing on the senses

Note: The path includes uneven ground and freshly cut grass, so wear shoes that can get a little wet. No stairs involved. Thank you for helping us keep this hour still and restorative.

Let’s walk, breathe, and move in mindful silence together.

Questions? Contact the Membership Team at membership@fwbg.org.