Members-Only Quiet Hour Walk: August 22

Step into serenity every Saturday with our new weekly Members-Only Quiet Hour Walk. It’s a peaceful start to your weekend at FWBG!

What to Expect:

• A 60-minute silent walk led by a mindfulness guide
• Gentle movement breaks using easy-to-follow practices
• A peaceful, grounding experience focusing on the senses

Note: The path crosses several surfaces including concrete, mulch, thick lawn grass, dirt, and includes curb crossings with some elevation (no stairs). Because of the varied terrain, this route may be challenging for wheelchair and walker users. Please reach out with any accessibility questions.

Let’s walk, breathe, and move in mindful silence together.

Questions? Contact the Membership Team at membership@fwbg.org.