Members-Only Quiet Hour Walk: January 24

Step into serenity every Saturday with our new weekly Members-Only Quiet Hour Walk. It’s a peaceful start to your weekend at FWBG!

What to Expect:

• A 60-minute silent walk led by a mindfulness guide
• Gentle movement breaks using easy-to-follow practices
• A peaceful, grounding experience focusing on the senses

Note: The path includes uneven ground and freshly cut grass, so wear shoes that can get a little wet. No stairs involved. Thank you for helping us keep this hour still and restorative.

Let’s walk, breathe, and move in mindful silence together.