Learning About Herbs: Ginger
Click here to register now. Join us in discovering ginger – a delightfully flavorful herbal root perfect for warming the winter season! Our expert instructor will discuss the herb’s properties, uses and tips to grow your own at home and end the class with a fun hands-on activity. You’ll also receive recipes for incorporating it […]
Gentle Yoga: December
Click here to register now. Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]
Gentle Yoga: November
Click here to register now. Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]
24-Form Tai Chi
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses […]
Gentle Yoga: October
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]
Sunrise Yoga
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Start your day in perfect harmony with nature in this outdoor yoga class. Set against the backdrop of a tranquil dawn, this hour of slow-flow practice will integrate slow-moving standing postures, on-the-mat stretching and meditative savasana. […]
Learning About Herbs: Basil
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Join us for an evening all about two plants – sweet basil and holy basil! These aromatic herbs delight the senses and hold many special gifts. During class, we’ll have an herbal tea tasting and discuss […]
Tai Chi Sticks
Registration for this class is now closed. Register for the next Tai Chi series now! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses – known traditionally as […]
Gentle Yoga: September
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]
Gentle Yoga: August
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. In August, we will keep cool by practicing indoors at […]
