Families Find Healing in Nature at New Free Mental Wellness Day at the Garden
The previous three years have taken a toll on the mental health of all Americans, but children have been particularly hard hit. Symptoms of depression and anxiety doubled during the pandemic, with 25 percent of children experiencing depressive symptoms and 20 percent anxiety symptoms, according to a public health advisory issued by the U.S. Surgeon General. “Fort Worth loves its kids and wants them to grow up healthy and happy,” says Tracy Friday, Garden vice president of education and volunteers. “So we’re inviting families with children to Nurtured by Nature at the Garden.”
Turn to Nature to Support Mental Health in Children
May is Mental Health Awareness Month, when Americans are urged to recognize the toll of mental illness, fight stigma and advocate for better support for the millions of people affected. One increasingly important area of focus: Children. Mental illness among children is caused by a bewildering array of factors, but no matter the exact situation, parents and other caregivers can adopt one simple strategy to buttress the mental health of the children and adolescents they love. They can foster a connection to nature.