Gentle Yoga – April
Registration opens January 3. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. This month, sessions will take […]
Gentle Yoga – March
Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. This month, sessions will […]
Tai Chi – Sticks
Click here to register now. Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These […]
Gentle Yoga – February
Click here to register now! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. In December, January and […]
Gentle Yoga – January
Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Registration includes Garden admission for the day—we encourage you to explore the Garden after class. In December, January and […]
Gentle Yoga: December
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]
Gentle Yoga: November
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden […]
24-Form Tai Chi
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses […]
Gentle Yoga: October
Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside in the Fuller Garden when weather […]
Sunrise Yoga
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Start your day in perfect harmony with nature in this outdoor yoga class. Set against the backdrop of a tranquil dawn, this hour of slow-flow practice will integrate slow-moving standing postures, on-the-mat stretching and meditative savasana. […]
