Learning About Herbs: Ginger
Click here to register now. Join us in discovering ginger – a delightfully flavorful herbal root perfect for warming the winter season! Our expert instructor will discuss the herb’s properties, uses and tips to grow your own at home and end the class with a fun hands-on activity. You’ll also receive recipes for incorporating it […]
Gentle Yoga: December
Click here to register now. Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]
Forest Bathing: November
Click here to register now! Forest Bathing, or shinrin-yoku, is the deliberate practice of immersion in nature using mindfulness and the senses. This practice originated in Japan and allows the body, mind and spirit to relax and rejuvenate surrounded by the healing powers of nature. We begin the class by discussing the guiding principles of […]
Gentle Yoga: November
Click here to register now. Join our recurring all-level yoga class to move, stretch and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints and gain flexibility. Sessions take place outside when weather permits. Registration includes Garden admission for the day—we encourage you to explore the […]
Drawing in the Garden: Kokedama Forest
Registration for this class is now closed. We hope to see you next month! Engage with nature by discovering and polishing your drawing skills! Bring your favorite portable medium and explore a new artistic focus each month. Our award-winning artist instructor will start with a demonstration, then answer questions and provide tips and one-on-one attention […]
24-Form Tai Chi
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgement series, you will explore Tai Chi poses […]
Sound Bath Experience in the Conservatory
Registration for this class is now closed. We hope to see you for another Food & Wellness class soon! Experience deep relaxation and harmony during our first 90-minute sound bath in the rainforest conservatory! This full-body meditative practice uses highly resonant music to create a soothing feeling of immersion. Surrounded by the serene beauty of […]
Photographing the Monarch Migration
Click here to register now! Bring your camera to the Garden to capture the beauty of monarch butterflies as they pass through along a major migration corridor heading south for the winter. Local professional photographer Edgar Miller will provide expert tips on the best techniques and settings to snap great photographs of butterflies in their […]
Good4U: Natural Hacks to Support Memory
Click here to register. Join the Garden and our partner, Natural Grocers, to explore, discover and engage with a variety of health & earth-conscious topics. Good4U classes are free; registration is recommended to help us best prepare a top-notch experience. Did you know that November is Alzheimer’s Awareness Month? While age-related cognitive decline might seem […]
Fall Birding Walk with Fort Worth Audubon Society
Click here to register now. Join us and our partners from the Fort Worth Audubon Society to see, listen to and discover more about our feathered friends in their natural habitat. We will briefly cover recommended gear, then spend most of our time walking the Garden’s trails and paths. Learn how to identify birds by […]
