Consider the following statistics: Roughly one third of Americans report experiencing an anxiety disorder at some point in their lives, according to the National Institutes of Mental Health. Around 40 million Americans suffer from an anxiety disorder every year, according to the Anxiety and Depression Association of America. Forty-one percent of Americans said in 2021 that their anxiety increased in 2021 over 2020, according to the American Psychiatric Association. Life is just … hard right now, and Americans are suffering the consequences. They are also looking for solutions, and one solution proposed by nationally recognized psychologist G. Frank Lawlis is an increased connection to nature. Lawlis will be presenting three workshops this fall designed to help participants find healing and wholeness through nature.
The natural world is filled with flowers of all shapes and colors. What’s surprising is that a great many of these flowers are all related. About one quarter of flowering plants are members of the Asteraceae family, which contains more than 32,000 known species of flowering plants. The sheer variety of sunflowers can make the plant a challenge to identify. Yet correctly identifying Asteraceae is important when conducting plant surveys, assessing the ecological health of a habitat, managing land or simply exploring nature. Fortunately, sunflower experts Richard Spellenberg and Naida Zucker can help. Join us for their book talk and workshop on sunflowers and never be confounded by sunflowers again.
When artist and author Deborah Paris began making daily visits to Lennox Woods, a pristine old-growth forest in northeast Texas, she noticed something changed in her relationship with the land.
“I formed a connection with the place,” says Paris. “I began to feel like I was a part of the place—I wasn’t just looking at it anymore. The landscape became part of me.”