TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

Tai Chi Sticks

Registration for this class has closed. We hope to see you at an upcoming Tai Chi series! Join us for Tai Chi Sticks and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and […]

48 Form Tai Chi

Click here to register now! Join us for 48 Form Tai Chi and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgment class, you will learn a […]

Meditation in Motion: Discovering Tai Chi

Group of students practice tai chi

Slow, deliberate, beautiful movement is the essence of tai chi. A practice that melds the mind and the body, tai chi improves balance and muscle strength while reducing stress and calming the mind. And you can learn all about it in the Garden’s upcoming wellness series, 24-Form Tai Chi.