TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

Tai Chi Sticks

Registration for this class has closed. We hope to see you at an upcoming Tai Chi series! Join us for Tai Chi Sticks and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and […]

48 Form Tai Chi

Click here to register now! Join us for 48 Form Tai Chi and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgment class, you will learn a […]