TODAY'S HOURS: 8 AM – 3 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 3 PM

*Last entry is an hour before closing

48 Form Tai Chi

Click here to register now! Join us for 48 Form Tai Chi and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgment class, you will learn a […]