Slow, deliberate, beautiful movement is the essence of tai chi. A practice that melds the mind and the body, tai chi improves balance and muscle strength while reducing stress and calming the mind. And you can learn all about it in the Garden’s upcoming wellness series, 24-Form Tai Chi.
FORT WORTH BOTANIC GARDEN
3220 Botanic Garden Blvd
Fort Worth, Texas 76107
(817) 463-4160
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We respectfully acknowledge that the Fort Worth Botanic Garden is located on traditional lands of Indigenous Peoples. We honor the ancestry, heritage, and gifts of all Indigenous Peoples who were sustained by these lands and give thanks to them. We are grateful that these lands continue to provide enrichment for many people today. [More…]
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