TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

Meditation in Motion: Discovering Tai Chi

Group of students practice tai chi

Slow, deliberate, beautiful movement is the essence of tai chi. A practice that melds the mind and the body, tai chi improves balance and muscle strength while reducing stress and calming the mind. And you can learn all about it in the Garden’s upcoming wellness series, 24-Form Tai Chi.