Discover Forest Bathing: April

Discover the art of Forest Bathing, or shinrin-yoku, a Japanese practice that immerses you in the healing beauty of nature. Through mindfulness and your senses, you’ll learn to relax, recharge, and connect with the natural world around you. This enriching class begins with an introduction to the principles of shinrin-yoku, followed by personal time in our serene Japanese Garden to experience it firsthand. Afterward, we’ll come together to share insights and reflections. Your registration includes full-day access to the Garden—so take your time, explore, and let nature work its magic!