Qigong
Qigong is an ancient wellness practice that uses meditation, controlled breathing and gentle, low-impact activity to cultivate energy in the mind and body. You will learn slow, flowing movements that are physically easy-to-follow and improve your ability to engage with intention and mindfulness. Join us Mondays in June for a fun hour of improving our mobility and memory! We will beat the summer heat by practicing indoors. Registration includes Garden admission for the class dates—we encourage you to explore the Garden after class!
Registration includes a series of 4 sessions – We cannot provide partial refunds for missed sessions.
Mondays, June 3, 10, 17 and 24, 2024 (3:00-4:00pm)
Registration closes May 30.
$50/Adult or $45/Member Adult
Materials: All materials provided.
Location: Check-in at the Botanical Research Insitute of Texas building / Park in Main Lot
Instructor: Edwina Taylor is certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.
Inclement Weather: N/A
**An email with class details will be sent to all registered guests the day after the registration deadline. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)
Qigong
Qigong is an ancient wellness practice that uses meditation, controlled breathing and gentle, low-impact activity to cultivate energy in the mind and body. You will learn slow, flowing movements that are physically easy-to-follow and improve your ability to engage with intention and mindfulness. Join us Mondays in June for a fun hour of improving our mobility and memory! We will beat the summer heat by practicing indoors. Registration includes Garden admission for the class dates—we encourage you to explore the Garden after class!
Registration includes a series of 4 sessions – We cannot provide partial refunds for missed sessions.
Mondays, June 3, 10, 17 and 24, 2024 (3:00-4:00pm)
Registration closes May 30.
$50/Adult or $45/Member Adult
Materials: All materials provided.
Location: Check-in at the Botanical Research Insitute of Texas building / Park in Main Lot
Instructor: Edwina Taylor is certified yoga instructor, and she is passionate about teaching Tai Chi and yoga with a restorative emphasis. To connect with Edwina, follow her on Instagram @EdwinaTaylorLife.
Inclement Weather: N/A
**An email with class details will be sent to all registered guests the day after the registration deadline. To be sure our emails always make it to your inbox, please add the FWBG.org domain to your email whitelist. (Click here for a quick how-to)