Connect with Nature to Find Healing and Wholeness
So much of modern life is conducted in artificial spaces–offices, cars, stores, parking lots. Individuals can spend days–perhaps even weeks–without their feet ever touching soil. We lose something when our connection to nature is severed, says to Sara Southerland, holistic coach and sound healing practitioner.
Experience the Calming Power of Nature through Forest Bathing
Modern life can be a hectic thing, full of emails, appointments, grocery trips, planning sessions, repair bills–the list could go on and on. It can be difficult to carve out time away from the madness and just … be. That’s what forest bathing offers practitioners.
