Join us for this six-week Vinyasa flow series, led by Fort Worth yoga instructor Julie Vitek. Take in the tranquil views of nature as you enjoy this slow, meditative yoga flow, connecting movement to the breath. You will leave each session feeling relaxed and refreshed, with a stronger connection to yourself and to the world.
Spring has come and brought with it new and beautiful reminders of growth and beauty, as well as the Texas sun! To celebrate this bright time of year, we’ll create cyanotype prints. By capturing the sun and the effect it has on elements gathered in nature we record a moment in time.
Experience the beauty of late-spring in the Japanese Garden in this four-session yoga class. As the days grow longer and the sun grows brighter, our focus will be a slow, but strong, practice greeting the sun. Each class will begin with exercises invigorating the spine and opening the shoulders, culminating in Sun Salutations.