TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

TODAY'S HOURS: 8 AM – 6 PM

*Last entry is an hour before closing

Qigong

Click here to register now. Qigong is an ancient wellness practice that uses meditation, controlled breathing and gentle, low-impact activity to cultivate energy in the mind and body. In the tranquility of our Japanese Garden, you will learn slow, flowing movements that are physically easy-to-follow and improve your ability to engage with intention and mindfulness. […]

Gentle Yoga: June

Registration opens March 6. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Sessions take place outside in the Fuller Garden when weather permits.  Registration includes Garden admission for the day—feel free to […]

Gentle Yoga: May

Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Sessions take place outside in the Fuller Garden when weather permits.  Registration includes Garden admission for the day—feel free […]

Gentle Yoga: April

Click here to register now. Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. Sessions take place outside in the Fuller Garden when weather permits.  Registration includes Garden admission for the day—feel free […]

Tai Chi Sticks

Registration for this class has closed. We hope to see you at an upcoming Tai Chi series! Join us for Tai Chi Sticks and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and […]

48 Form Tai Chi

Click here to register now! Join us for 48 Form Tai Chi and learn to incorporate gentle movement into your life! Tai Chi is an ancient practice consisting of low-impact, slow-motion movement. The movements are intentional and meditative, improving muscle strength, flexibility, balance and aerobic conditioning. In this fun, no-judgment class, you will learn a […]

Gentle Yoga: March

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place on Wednesdays. When weather permits, sessions […]

Gentle Yoga: February

Registration for this class is now closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place on Wednesdays. When weather permits, sessions […]

Gentle Yoga: January

Registration for this class has closed. We hope to see you next month! Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. This class takes place on Wednesdays. When weather permits, sessions take place […]

Stretch Your Body and Relax Your Mind with Yoga in the Garden

Yoga class outdoors

Exercise can sometimes feel like a chore. You know it’s good for you, and you’re always glad you’ve done it, but it can seem like yet another obligation. But what if exercising wasn’t a burden but rather a treat? That’s what yoga in the Garden offers, says yoga instructor Edwina Taylor. “The Garden is so peaceful and invigorating. You feel the breeze and the warmth of the sun. And it’s so relaxing to be outside moving and breathing.”