Join our recurring all-level yoga class to move, stretch, and awaken your mind and body. You’ll learn unique connections within the body to increase muscle elasticity, loosen joints, and gain flexibility. After class, explore the Gardens at your leisure; registration includes Garden admission for the day. This class takes place on Wednesdays – registration is for one session, not all.
Instructor: Edwina Taylor’s yoga journey began at retirement in 2014, when she found she needed more than daily walking to increase flexibility and balance. Since then, she has completed her 200-Hour Yoga Teacher Training and taught Sundance Square’s Sunset Yoga Series and MINDSET, among other venues. Her focus is yin and restorative poses.
Wednesday, September 28 (9:00 – 10:00 am)
Registration Deadline: September 25
$12 /Non-Member or $10 /Member
Location: Garden Center – Beggs Courtyard*
*This class takes place outdoors. In the event of pending inclement weather, registrants will be notified the day before the scheduled class if an alternative indoor location will be used.
Materials: yoga mat and any desired props